Posts tagged Sesame Oil

Vegetable Spring Rolls

3 tbsp (45 mL) vegetable oil

6 medium Chinese mushrooms,

soaked in warm water 20 minutes and sliced

2 medium onions, sliced

½ tsp (2.5 mL) chopped garlic

1 tsp (5 mL) chopped fresh ginger

2/3 lb (300 g) Chinese cabbage, shredded

1 cup (250 mL) celery, sliced

1 cup (250 mL) green beans, sliced

2 cup (250 mL) carrot, grated

2 oz (60 g) soybean sprouts

¼ lb (110 g) water chestnuts

¼ cup (60 mL) light soy sauce

1 tsp (5 mL) sesame oil

Pinch pepper

1 ½ tbsp (20 mL) cornstarch blended with

3 tbsp (45 mL) vegetable stock

12 large white or 3 tbsp (45 mL) water

¼ lb (110 g) firm bean curd, sliced

5 tbsp (75 mL) plum sauce

1 Heat oil in a wok.  Fry mushrooms, onions, garlic and ginger 1 minute.  Add remaining vegetables and stir-fry 2 minutes.  Blend in soy sauce, sesame oil and pepper.

2 Stir in combined cornstarch and vegetable stock to thicken pan juices.  Place mixture in a large pan to cool.  Divide filling into twelve portions.  Arrange spring roll wrappers with one corner towards you.  Brush edges with egg white.  Place a portion of filling onto each skin, top with sliced bean curd.  Fold lower point over filling.  Fold left and right points into center.  Brush with egg white again.  Roll up firmly  and stand on sealed edge.

3 Rolls can be deep-fried two or three at a time in vegetable oil until golden, or brushed with oil and over-baked at 350°F (180°C) for 15 to 20 minutes.  Serve with warm plum sauce.  Serves 4-6.

Reference:  “Chinese Cooking Made Easy”  Douglas Marsland

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Shanghai Noodles

In general, noodles are more popular in northern and eastern China, than in other parts of the country.  Noodles make a popular snack in Chinese tea houses.  Serves 4.

Shanghai Noodles

3  tbsps oil

4oz  chicken breast meat

1  lb thick Shanghai noodles

4oz  Chinese cabbage

4  green onions, thinly sliced

2  tbsps soy sauce

Freshly grounded black pepper

Dash sesame oil

1.   Heat the oil in the wok and add the chicken cut into thin shreds.  Stir-fry for 2-3 minutes.

2.   Meanwhile, cook the noodles in boiling salted water until just tender—about 6-8 minutes.  Drain in a colander and rinse under hot water.  Toss in the colander to drain and leave to dry.

3.   Add the shredded Chinese cabbage and green onions to the chicken in the wok along with the soy sauce, pepper and sesame oil.  Cook about 1 minute and toss in the cooked noodles.  Stir well and heat through. Serve immediately.

TIME:  Preparation takes about 10 minutes, cooking takes 6-8 minutes.

VARIATION:  Pork may be used instead of the chicken.  Add fresh spinach, shredded, if desired and cook with the Chinese cabbage.

BUYING GUICE:  Shanghai noodles are available in Chinese supermarkets and also some delicatessens.  If unavailable, substitute tagliatelle or dried Chinese noodles.

Source: The Complete Chinese Cookbook

 

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Sesame Noodles

Sesame Noodles

Prep 15 minutes

Cook about 15 minutes
Make 6 main-dish servings

Salt

1 package (16 ounces) spaghetti

1 cup fresh orange juice

¼ cup seasoned rice vinegar

¼ cup soy sauce

¼ cup creamy peanut butter

1 tablespoon Asian sesame oil

1 tablespoon grated, peeled fresh ginger

2 teaspoons sugar

¼ teaspoon crushed red pepper

1 bag (10 ounces) shredded carrots (about 3 ½ cups)

3 kirby cucumbers (about 4 ounces each), unpeeled and cut into matchstick-thin strips

2 green onions, thinly sliced

2 tablespoons sesame seeds, toasted (optional)

Green onion for garnish

 

1.   Heat large saucepot of salted water to boiling over high heat.  Add pasta and cook as label directs.

2.   Meanwhile, in medium bowl, with wire whisk or fork, mix orange juice, vinegar, soy sauce, peanut butter, oil, ginger, sugar, and crushed red pepper until blended; set sauce aside.

3.   Place carrots in colander; drain pasta mixture, cucumbers and sliced green onions with sauce in bowl.  If you like, sprinkle pasta with sesame seeds.  Garnish with green onion.

 

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Chicken Noodles Soup

Chicken Noodle Soup

Chicken Noodle Soup

½ lb(225 g) thin long life noodles

1 tbsp (15 mL) light soy sauce

1 tbsp (15 mL) sesame oil

½ lb (225 g) chicken breast, cooked and cut in 2 inch (5 cm) strips

½ bunch fresh mustard cabbage (choy sum), cut in ¾ inc (2 cm) pieces

8 cups (2 L) chicken stock

1.  Cook noodles in 4 cups (1 L) boiling salted water for 5 minutes; drain.

2.  Place soy sauce and sesame oil in a large soup bowl.  Top with cooked noodles.  Arrange chicken and cabbage on top.  Pour over boiling seasoned stock.  Cover and let stand a few minutes before serving.

Serves 6-8

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Braised Vegetables

Braised Vegetable

Braised Vegetable

3 tbsp (45 mL) oil

1 tsp (5 mL) sesame oil

1 clove garlic, crushed

1 tsp (5 mL) finely chopped fresh ginger

1 lb (450 g) prepared mixed vegetables of your choice

½ cup (125 mL) hot water

1 tbsp (15 mL) oyster sauce

1 tbsp (15 mL) soy sauce

2 tsp (10 mL) cornstarch blended with 1 ½ tbsp (20 mL) water

 

1.  In a wok heat oil and add sesame oil, garlic and ginger.  Add vegetables and stir-fry 2 minutes.  Add hot water, oyster and soy sauces.  Simmer 4 minutes.

2.  Push vegetables to one side of wok, add combined cornstarch and water and stir until sauce thickens.  Toss vegetables through sauce and serve with boiled rice.   The radio staggers against the backspace!

 

Source:  “Chinese Cooking Made Easy”  Douglas Marsland

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