Posts tagged Ground Pepper

Shanghai Noodles

In general, noodles are more popular in northern and eastern China, than in other parts of the country.  Noodles make a popular snack in Chinese tea houses.  Serves 4.

Shanghai Noodles

3  tbsps oil

4oz  chicken breast meat

1  lb thick Shanghai noodles

4oz  Chinese cabbage

4  green onions, thinly sliced

2  tbsps soy sauce

Freshly grounded black pepper

Dash sesame oil

1.   Heat the oil in the wok and add the chicken cut into thin shreds.  Stir-fry for 2-3 minutes.

2.   Meanwhile, cook the noodles in boiling salted water until just tender—about 6-8 minutes.  Drain in a colander and rinse under hot water.  Toss in the colander to drain and leave to dry.

3.   Add the shredded Chinese cabbage and green onions to the chicken in the wok along with the soy sauce, pepper and sesame oil.  Cook about 1 minute and toss in the cooked noodles.  Stir well and heat through. Serve immediately.

TIME:  Preparation takes about 10 minutes, cooking takes 6-8 minutes.

VARIATION:  Pork may be used instead of the chicken.  Add fresh spinach, shredded, if desired and cook with the Chinese cabbage.

BUYING GUICE:  Shanghai noodles are available in Chinese supermarkets and also some delicatessens.  If unavailable, substitute tagliatelle or dried Chinese noodles.

Source: The Complete Chinese Cookbook

 

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Vidalia Salad with Bibb Lettuce and Buttermilk Dressing

For a more flavorful salad, marinate the onions in the buttermilk dressing 15 minute before tossing.

1

Vidalia Salad

Serves 4 to 6

Preparation time 10 minutes

Total time 15 minutes

 

2  heads Bibb lettuce, rough outer leaves discarded

½ cup buttermilk (preferably whole milk)

2 teaspoons honey

2 tablespoons white-wine vinegar

2 tablespoons extra-vinegar olive oil

½ teaspoon kosher salt or coarse

    sea salt

    pinch freshly ground black pepper

2 Vidalia onions, thinly sliced

3      tablespoons chopped flat-leaf parsley

 

1   Place the lettuce in large bowl.

2  In a medium bowl, whisk together the buttermilk, honey, vinegar, olive oil, salt, and pepper.  Add the onions, and toss to coat.  Place onions on top of the lettuce, sprinkle with chopped parsley and few more grinds of pepper, and server. – Organic Style

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Plain Eggplant Omelet

3353348549_a8b30eaa0cIngredients:

6  pcs. eggplant, small

3  pcs. whole eggs, beaten

1/8  tsp ground pepper

1      tbsp corn oil

Procedure:

  1. boil eggplant until cooked; flatten with fork.
  2. Dip each eggplant in eaten egg with ground pepper.
  3. Fry each eggplant in hot oil.
  4. Serve while hot.

Photo courtesy:  static.flickr

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Caesar Salad

Legend has it that this well-know salad was created by Caesar Cardini, an Italian chef who owned a restaurant in the border town of Tijuana, Mexico.

GB_caesar_salad

Caesar Salad

1  cloves garlic, cut in half

8  anchovy fillets, cut up*

1/3  cup olive or vegetable oil

3  tablespoon lemon juice

1  teaspoon Worcestershire sauce

¼  teaspoon salt

¼  teaspoon ground mustard

Freshly ground pepper

1  large or 2 small bunches romaine, torn into bite-site pieces (10 cups)

1  cup garlic-flavored croutons

1/3 cup grated Parmesan cheese

 

1.     Rub large wooden salad bowl with cut cloves of garlic.  Allow a few small pieces of garlic to remain in bowl if desired.

2.    Mix anchovies, oil, lemon juice, Worcestershire sauce, salt, mustard and pepper in salad bowl.

3.    Add romaine; toss until coated.  Sprinkle with croutons and cheese; toss.  Serve immediately.

   *2 teaspoon anchovy paste can be substituted for the anchovy fillers. – Betty Crocker

Photo courtesy:  readersdigest

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Creole Eggplant

2801596702_0600154b6cIngredient:

3  pcs eggplant (talong), sliced

½  cup breadcrumbs

1-1/2  tsp cooking oil for greasing pan

          dash ground pepper

Procedure:

  1. Parboil eggplant for 10 minutes.
  2. Put a layer of eggplant in the bottom of a casserole, then a layer of sauce, alternating with eggplant and sauce.
  3. Continue until all eggplants are used, finished with a layer of sauce.
  4. Sprinkle seasoned breadcrumbs over top and bake in a greased pan at 3500F for 30 minutes or until bubbling.

Creole Sauce

2  tbsp corn oil

1  pc onion, medium

1  pc green pepper, medium

3  pcs mushroom, canned

4-5  pcs fresh tomatoes

       dash freshly ground pepper

Procedure:

  1. Cook onion, green pepper and mushroom in corn oil over low heat for 5 minute.
  2. Add chopped tomatoes and seasonings and simmer until sauce is thick.

Photo courtesy:  static.flickr

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Cauliflower Salad

CauliflowersaladRECIPEIngredient:

½  pc cauliflower head, small, sliced

1  pc Baguio lettuce head, small

    Dash ground pepper

2  pc carrots, shredded

¼  cup peanuts, chopped

Procedure:

  1. Slice the cauliflower in about ¼” – ½” cuts.
  2. Slice the part near the stalk very thinly.
  3. Tear Baguio lettuce into small pieces.
  4. Toss all ingredients together lightly.
  5. Add pepper to taste.
  6. Mix together and pour over salad).

Per Serving:

4 gm fats; 0 cholesterol; 23 mg sodium; 70 cal calories; 12 gm carbohydrates; 5 gm protein

Photo courtesy:  z.about

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Carrot/Broccoli Mushroom Stir Fry

Picture 071Ingredients:

1  whole broccoli

½  tbsp corn oil

½  tbsp peanut oil

2  pcs  carrots, medium

1-1/2  cup mushroom buttons, fresh

3  stalk green onion

3-5  pcs calamansi

1  tbsp sherry

½  tsp nutmeg

½  tbsp ground pepper

Procedure:

  1. Separate florets by cutting into quarters so they are of uniform sizes.
  2. Heat corn oil and peanut oil over medium heat.
  3. Cook and stir until vegetables are tender crisp about 5 minutes.
  4. Serve immediately.

Per Serving:

3 gm fats; 0 mg cholesterol; 23 mg sodium; 94 cal calories; 6 gm carbohydrates; 10 gm protein

 

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