Posts tagged Corn Oil
June 1, 2009 · Filed under Beaten Egg, Whole Eggs · Tagged Boil Eggplant, Corn Oil, Eggs, Egplant, Ground Pepper, Plain Eggplant Omelet
Ingredients:
6 pcs. eggplant, small
3 pcs. whole eggs, beaten
1/8 tsp ground pepper
1 tbsp corn oil
Procedure:
- boil eggplant until cooked; flatten with fork.
- Dip each eggplant in eaten egg with ground pepper.
- Fry each eggplant in hot oil.
- Serve while hot.
Photo courtesy: static.flickr
January 22, 2009 · Filed under Medium Onion, Sliced Carrot, Sliced Celery, Sliced Pechay Baguio, Sliced Sincamas · Tagged Breadcrumbs, Carrot, Celery, Chicharo, Clack Pepper, Corn Oil, Cornstarch, Delightful Vege Dish, Garlic, Onion, Pechay Baguio, Quail Eggs, Sincamas, Tengang Daga
Ingredients:
12 pcs quail eggs
2 pcs egg, beaten
6 tbsp breadcrumbs
2 tbsp corn oil
2 segments garlic
½ cup chicharo (50 gms)
1 pc carrot, sliced
1 pc onion, medium
¼ k pechay Baguio, sliced
¼ cup celery, sliced
3-4 pcs tengang daga (optional)
2 pcs sincamas, sliced (250 gms)
1 tbsp cornstarch, diluted with water
dash black pepper
Procedure:
- Fry a little and set aside.
- Sauté garlic and onion just enough to soften.
- Add all vegetables together or cook until tender crisp
- Add quail eggs.
Photo courtesy: flickr
January 19, 2009 · Filed under Canned Mushroom, Fresh Tomatoes, Freshly Ground Pepper, Greasing Pan, Medium Green Peper, Medium Onion, Sliced Eggplant · Tagged Breadcrumbs, Cooking Oil, Corn Oil, Creole Eggplant, Eggplant, Green Pepper, Ground Pepper, Mushroom, Onion, Tomatoes
Ingredient:
3 pcs eggplant (talong), sliced
½ cup breadcrumbs
1-1/2 tsp cooking oil for greasing pan
dash ground pepper
Procedure:
- Parboil eggplant for 10 minutes.
- Put a layer of eggplant in the bottom of a casserole, then a layer of sauce, alternating with eggplant and sauce.
- Continue until all eggplants are used, finished with a layer of sauce.
- Sprinkle seasoned breadcrumbs over top and bake in a greased pan at 3500F for 30 minutes or until bubbling.
Creole Sauce
2 tbsp corn oil
1 pc onion, medium
1 pc green pepper, medium
3 pcs mushroom, canned
4-5 pcs fresh tomatoes
dash freshly ground pepper
Procedure:
- Cook onion, green pepper and mushroom in corn oil over low heat for 5 minute.
- Add chopped tomatoes and seasonings and simmer until sauce is thick.
Photo courtesy: static.flickr
January 17, 2009 · Filed under Minced Garlic, Sliced Onion · Tagged Abitsuelas, Black Pepper, Corn Oil, Garlic, Green Beans, Onion, Parsley, Salt, Vinegar
Ingredients:
¼ k green beans or abitsuelas
2 tsp corn oil
3 tbsp vinegar
2/4 tsp black pepper
2 tbsp parsley
¼ tsp garlic, minced
1 pc onion, sliced
¼ tsp salt
Procedure:
- Steam green beans until tender.
- Place in bowl and add remaining ingredients
- Toss gently and refrigerate for at least 4 hours.
Photo courtesy: static.flickr
January 8, 2009 · Filed under Flowerette Design Carrots, Flowerettes Cauliflower, Medium Onion, Sliced Celery, Strips Pork Lean, Strips Red Pepper · Tagged Carrots, Cauliflower, Cauliflower/Chicharo Saute, Celery, Chicharo, Corn Oil, Garlic, Onion, Pepper, Pork Lean, Red Pepper, Salt
Ingredients:
½ k cauliflower, cut into flowerettes
3 segments garlic
1 pc onion, medium
½ tsp corn oil
100 gms pork lean, strips
1 pc carrots, cut into flowerette design
½ cup chicharo
2 pcs red pepper strips
1 stalk celery, sliced
¼ tsp salt
dash pepper
Procedure:
- Separate each flowetette of cauliflower and soak in water with salt.
- Sauté garlic and onion in hearted oil.
- Add pork lean strips and cook until tender.
- Then add together all other vegetables and cover while cooking for 5 minutes.
- Adjust seasonings.
Per Serving:
5 gm fats; 10 mg cholesterol; 113 mg sodium; 80 cal calories; 5 gm carbohydrates; 8 gm protein
January 6, 2009 · Filed under Fresh Mushroom Buttons, Medium Carrots · Tagged Broccoli, Calamansi, Carrot/Broccoli Mushroom Stir Fry, Carrots, Corn Oil, Green Onion, Ground Pepper, Mushroom Buttons, Nutmeg, Peanut Oil, Sherry
Ingredients:
1 whole broccoli
½ tbsp corn oil
½ tbsp peanut oil
2 pcs carrots, medium
1-1/2 cup mushroom buttons, fresh
3 stalk green onion
3-5 pcs calamansi
1 tbsp sherry
½ tsp nutmeg
½ tbsp ground pepper
Procedure:
- Separate florets by cutting into quarters so they are of uniform sizes.
- Heat corn oil and peanut oil over medium heat.
- Cook and stir until vegetables are tender crisp about 5 minutes.
- Serve immediately.
Per Serving:
3 gm fats; 0 mg cholesterol; 23 mg sodium; 94 cal calories; 6 gm carbohydrates; 10 gm protein
January 5, 2009 · Filed under Crisp Togue, Small Onion · Tagged Bean Sprout, Cabbage and Sprouts, Corn Oil, Garlic, Onion, Red Cabbage, Rosemary, Togue
Ingredients:
1 tbsp corn oil
2 segments garlic
½ pc onion, small
1 head red cabbage*
1 cup togue sprouts (bean sprouts)
¼ tsp rosemary
* If red cabbage is not available, use green.
Procedure:
- Sauté garlic and onion until brown.
- Cook until tender crisp.
- Sprinkle with rosemary and serve hot.
Per Serving:
2.5 gm fats; 0 mg cholesterol; 3 mg sodium; 36 cal calories; 3 gm carbohydrates; 12 gm protein
Photo courtesy: 2.bp
