Archive for Shredded Savoy Cabbage

Sweet-and-Sour Cabbage with Plantains

Sweet and Sour Cabbage

Sweet-and-Sour Cabbage with Plantains

¼  cup reduced-sodium chicken broth

2  tablespoons packed brown sugar

2  tablespoons cider vinegar

2  teaspoons cornstarch

¼n  teaspoon red pepper sauce

2  teaspoons vegetable oil

1  ripe medium plantain, cut into ¼-inch slices

1/3  cup sliced green onions

¼  cup 1×1/8-inch strips red bell pepper

4  cups coarsely shredded savoy cabbage (about 1 small head)

 

Mix broth, brown sugar, vinegar, cornstarch and pepper sauce; reserve.  Heat oil in 10-inch nonstick skillet over medium-high heat until hot.  Add plantain, onions and bell pepper; stir-fry 1 minute.  Add cabbage;  stir-fry 2 minutes.  Stir in cornstarch mixture; cook and stir 10 seconds or until thickened.  4 servings. – “Eating Quick and Healthy”

 

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