Ingredients:
6 pcs eggplant, medium
1 pcs onion, medium, chopped
3 pcs canned mushroom, chooped
dash black pepper
dash basil
100 gms beef, ground,
2 tbsp margarine
4 pcs tomato, chopped
¼ cup oatmeal
2 tbsp parsley, chopped
Procedure:
- Wash eggplant and cut in half lengthwise.
- Dice the pulp.
- Sauté the onions, mushrooms, seasonings and meat in the margarine.
- Stir in the tomato, chopped oatmeal and eggplant pulp.
- Cook until meat is slightly done.
- Spoon meat mixture into the eggplant shell and place in an oiled ver dish and bake 3500F for 20-30 minutes
- Garnish with parsley
Per Serving:
8 gm fats, 15 mg cholesterol, 2 mg sodium, 92 cal calories, 11 gm carbohydrates, 5 gm protein.
Photo courtesy: grouprecipes
