Archive for Medium Carrots

Fruits and Carrots Delight

winter-salads_71 can (850 g.) Del Monte Fruit Cocktail, drained (reserve syrup)
3 medium (400 g) carrot
1 stalk celery, sliced diagonally
¼ cup grated cheese
½ cups mayonnaise
2 tbsp. condensed milk

► Cook carrots in Fiesta Fruit Cocktail syrup for 10 minutes or until tender. Drain. Peel, then cut into cubes. Mix with DEL MONTE Fiesta Cocktail, celery and cheese. Chill.
► Combine mayonnaise and milk. Stir until well blended. Mix with fruit-carrot mixture. Chill until ready to serve.

Photo courtesy:  foodmall

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Carrot/Broccoli Mushroom Stir Fry

Picture 071Ingredients:

1  whole broccoli

½  tbsp corn oil

½  tbsp peanut oil

2  pcs  carrots, medium

1-1/2  cup mushroom buttons, fresh

3  stalk green onion

3-5  pcs calamansi

1  tbsp sherry

½  tsp nutmeg

½  tbsp ground pepper

Procedure:

  1. Separate florets by cutting into quarters so they are of uniform sizes.
  2. Heat corn oil and peanut oil over medium heat.
  3. Cook and stir until vegetables are tender crisp about 5 minutes.
  4. Serve immediately.

Per Serving:

3 gm fats; 0 mg cholesterol; 23 mg sodium; 94 cal calories; 6 gm carbohydrates; 10 gm protein

 

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