Archive for Chopped Green Pepper

Picnic Potato Salad

Picnic Potato Salad

3 cups diced cooked potatoes

1 cup sliced celery

½ cup shredded carrot

½ cup chopped green pepper

¼ cup chopped onion

½ cup mayonnaise

½ cup sour cream

¼ cup Del Monte Sweet pickle relish

1 tsp. salt & a dash of pepper

 

Combine potatoes, celery, carrot, green pepper and onion.  Blend mayonnaise, sour cream relish, salt and pepper.  Fold into potato mixture.  Chill several hours.  Makes six servings. 

 

 

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Crab Flake Salad

crab_salad_tomatoes_largeIngredients:

2  crab flakes, canned or fresh

2  tablespoon lemon or calamansi juice

1  small onion, grated

2  tablespoon red or green pepper, chopped

2  table celery, chopped

¼  cup French dressing

½  teaspoon salt

1  cup mayonnaise

Procedure:

  1.  Place all ingredients in a bowl, toss lightly together.
  2. Chill; serve on lettuce leaves

Photo courtesy:  mylt.ltcdn

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Asparagus Par Excellence

Ingredient:

1  pc onion, medium diced

1  pc green pepper, chopped

    Dash ground pepper

¼  cup water

135  gms frozen asparagus spears

1  tbsps pimiento, diced

1  tsp parsley

Procedure:

  1.  Place onion, green pepper, ground pepper and water in a skillet.
  2.  Bring to a boil.
  3.  Cover and simmer for 5 minutes.
  4.  Add asparagus and steam for 5 minutes or until tender crisp.
  5.  Garnish with remaining ingredients.

Per Serving:

Neglible fats, 0 cholesterol, 137 mg sodium, 13 cal calories, 1 gm calories, 1 gm carbohydrateds, 0.4 gm protein

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