Archive for Canned Mushroom

Creole Eggplant

2801596702_0600154b6cIngredient:

3  pcs eggplant (talong), sliced

½  cup breadcrumbs

1-1/2  tsp cooking oil for greasing pan

          dash ground pepper

Procedure:

  1. Parboil eggplant for 10 minutes.
  2. Put a layer of eggplant in the bottom of a casserole, then a layer of sauce, alternating with eggplant and sauce.
  3. Continue until all eggplants are used, finished with a layer of sauce.
  4. Sprinkle seasoned breadcrumbs over top and bake in a greased pan at 3500F for 30 minutes or until bubbling.

Creole Sauce

2  tbsp corn oil

1  pc onion, medium

1  pc green pepper, medium

3  pcs mushroom, canned

4-5  pcs fresh tomatoes

       dash freshly ground pepper

Procedure:

  1. Cook onion, green pepper and mushroom in corn oil over low heat for 5 minute.
  2. Add chopped tomatoes and seasonings and simmer until sauce is thick.

Photo courtesy:  static.flickr

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Baked Stuffed Eggplant

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Ingredients:

6  pcs eggplant, medium

1   pcs onion, medium, chopped

3   pcs canned mushroom, chooped

      dash    black pepper

      dash    basil

100 gms beef, ground,

2  tbsp margarine

4 pcs tomato, chopped

¼ cup oatmeal

2  tbsp parsley, chopped

Procedure:

  1. Wash eggplant and cut in half lengthwise.
  2. Dice the pulp.
  3. Sauté the onions, mushrooms, seasonings and meat in the margarine.
  4. Stir in the tomato, chopped oatmeal and eggplant pulp.
  5. Cook until meat is slightly done.
  6. Spoon meat mixture into the eggplant shell and place in an oiled ver dish and bake 3500F for 20-30 minutes
  7. Garnish with parsley

Per Serving:

8 gm fats, 15 mg cholesterol, 2 mg sodium, 92 cal calories, 11 gm carbohydrates, 5 gm protein.

Photo courtesy:  grouprecipes

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