Archive for Bite-size Spinach

Spinach and Berries Salad with Crunchy Granola Topping [Best Brands/Multifoods]

1Ingredients:

6  ounces fresh spinach, torn into bite-size pieces

2  tablespoons balsamic vinegar

2  tablespoons rice vinegar

4  teaspoon honey

¾  teaspoon curry powder

2  teaspoons Dijon mustard

Salt and pepper

1  cup thickly sliced strawberries

1   cup blueberries

1  small red onion, thinly sliced

Kirkland Signature Granola Snack Mix

Procedure:

  1. Wash and dry spinach.  Place in a large bowl or on individual salt plates.
  2. In a bowl, combine vinegars, honey, curry powder, mustard, and salt and pepper to taste.  Whisk together and toss with spinach.
  3. Add berries and onion, toss gently.
  4. Top salad with granola mix to taste just before serving.  Makes 6 servings.

Photo courtesy:  littlewindowshoppe

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Trout and Spinach Salad

Even thought lake trout is called a fatty fish, it’s still lower in fat than many cuts of red meats.

trout and spinach saladchutney dressing
2 cups bite-size pieces spinach (about 6 ounces)
1 cup sliced fresh mushrooms (about 3 ounces)
1/2 cup bean sprout
2 thin slices red onion, separated into rings
1 pound lake trout or other fatty fish fillets, skinned

Chutney Dressing

1/3 cup chutney, chopped if necessary
1 tablespoon vegetable oil
1 tablespoon lemon juice
1/8 teaspoon salt

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